Our Services
Healing Hearts clinicians are trained in a variety of therapeutic styles which we tailor specifically to each individual. We pride ourselves in creating treatments which best help our clients and their families.
Dialectical Behavior Therapy
We are intensively trained in Dialectical Behavior Therapy (DBT) including specializations in DBT for Prolonged Exposure, DBT for Post-Traumatic Stress Disorder, and DBT for Children
Talk Therapy
Our clinicians are trained in traditional psychotherapy, also known as "talk therapy." This type of therapy can ease a wide variety of mental health issues.
Sandtray
Sandtray therapy is a nonverbal therapeutic intervention in which miniature figurines, water, and sand are used to create expressive scenes and stories.
Exposure & Response Prevention
In ERP Therapy, individuals are safely exposed to various triggers and coached through their responses. This type of therapy is aimed at controlling compulsions and other unwanted or unhealthy reactions.
Attachment Based Therapy
This type of talk therapy helps individuals build or rebuild healthy and secure relationships with others.
Skills Groups
Skills groups provide an opportunity to learn evidence-based approaches while supporting team building and healthy relationships. We offer skills groups for all age groups seasonally. See below for our current offerings.
Current Skills Groups
Parent DBT Skills Group
Want to better support your child’s emotional health? Our DBT Skills Group for Parents teaches you the same evidence-based tools we use with kids and teens—so you can confidently help your child manage emotions, reduce conflict, and build stronger connections at home. In a supportive and engaging group setting, you’ll learn skills like emotion regulation, validation, mindfulness, and effective communication. Whether your child is in therapy or you're just looking for practical strategies, this group is for you.
Teen DBT Skills Group
Our adolescent DBT skills group is designed to equip teens with the tools they need to build emotional resilience, improve focus, and maintain positive, healthy relationships with friends. This is an evidence-based approach proven to help your teen gain greater emotional control. Check out our seasonal schedule for dates and times offered. Open enrollment available!